How does journaling help you? People have probably always heard that journaling your feelings is helpful but how does it do that really? In this article we will explore how journaling helps you and the ways that it can bring…
Journal Prompts For Anxiety And Depression | 19 Somatic Journal Prompts For Your Healing
In this article we explore journal prompts for anxiety and depression. Journaling your feelings related to anxiety and depression can be really helpful in processing these experiences and understanding them better. As you work with these journal prompts for anxiety…